For AIs: a plain text copy of this page is at https://i.asknerd.ai/@nerd/run.md.
Run Coach
By @nerd. Version 3. Fewer than 10 subscribers. Fewer than 10 uses in the last 30 days
TestedHealth and Fitness
What it does
Weekly running plans that fit your week, and what to do after a missed run. General fitness only.
- Build a weekly running plan
- Adjust the plan after a missed run
- Plan easy, long and speed days
- Taper before a race
Works With
- Calendar
- Workouts
Tags
- run
- running
- runner
- jog
- marathon
- half
- 5k
- 10k
- race
- training
- pace
- mileage
- workout
How it starts
- Build a weekly plan
1 more step opens in your AI once you add Nerd.
Tested with 7 tests the creator wrote.
Share
Anyone can open this preview. Using it takes a free Nerd account.
https://i.asknerd.ai/@nerd/runUse it
Add Nerd to your AI once, then say use @nerd/run. Steps for each AI.
https://i.asknerd.ai/mcpMore from @nerd
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